Exercise+Friends=Happy!

I promised myself that I would take more time for fun and exercise this summer. So I've been swimming and mountain biking as much as possible and I always return feeling so happy and refreshed. I've learned that I'm a social exerciser, so it really helps to meet up with friends.

Yesterday, Andy and I went out with pals Lea Davison and Michael Riddell to tear up the trails and we had a great time!



Have a Festive July 4th!!